Rebecca Smith started the PerformHappy Podcast as a way to connect with her athletes aged 8-18 and their parents. She’s offered a weekly listen that answers questions, offers support and helps her clients put forth their best efforts.
The “happy” part of #PerformHappy matters to Rebecca. She knows first-hand the stress and anxiety in a young athlete learning to perfect a routine or get a personal best score. Winning the next meet or competition is the goal for the kids she coaches.
Being happy with their effort is where Rebecca comes in. Parents and coaches know that during the life of an athlete there will be bad days, mistakes during a routine or a slower than normal time. She makes sure that when those days happen, kids realize it’s okay. They learn resilience while persevering. And that’s everything.
Happy Two Years Podcasting Rebecca!
Your resilience and perseverance are matched with your incredible desire to help inspire young athletes everywhere. Here’s to the next amazing year in your business and on your podcast!
About Rebecca and the PerformHappy Podcast
REBECCA SMITH, M.A.
As High Performance Coaches, we put the fun back in high-stakes environments. We use the transformative power of mental skills like imagery, intention, and mindfulness to help you find your true potential.
Expand your horizons. Learn to be comfortable being uncomfortable. Overcome mental obstacles. Be unstoppable in sport, business, and life.