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I mentioned in another post that I’m in an exercise class that’s “boot-camp” style. The goal is to really push yourself physically, and see results quickly. It’s also meant to be diverse and mix things up so you are always working different muscles, balance, flexibility and core strength all at once.
It’s hard. But I love [...]
I’m starting a challenge today with lots of others. I’m taking the 31 Days to Build a Better Blog challenge. This is based on the e-book written by Darren Rowse of ProBlogger. I enjoy writing for my blog, but I know enough to know I need to learn more. Being a student and continuous learning is [...]
I just started a workout program this past week. It’s a high intensity bootcamp style class with an instructor who really makes me push myself. For those of you who don’t know me well, I am in serious need of this type of fitness instruction. On a fitness scale of 1 to 10 I’d rate [...]